Many companies in the market are claiming that their toothpaste has salt, which is a good substance for your teeth. It is not known whether salt is a superhero for teeth or not, but so sure that it is definitely harmful to your teeth health.
High sodium foods are harmful to your teeth. In toothpaste found in the market, you will find not only salt but also coconut oil, cinnamon, charcoal, baking soda (sodium bicarbonate) etc. Many people have started using homemade toothpaste with all these things in the house and using it.
Although all these ingredients save your teeth from cavities, but can the salt-containing toothpaste prove to be harmful to your teeth? It is very important to know.
Toothpaste with salt and high amount of salt in the food, both things harm your teeth together. Taking more salt in the diet is not a good option at all. Salt gives you bloating problems as well as Oral hygiene is also harmful.
It is believed that the amount of sugar found in sodium-rich foods is also harmful for the health of Oral Health. If you think that salt is effective in whitening teeth, then you are wrong. Salt works as a disinfectant in our mouth. Use of this does not cause bacteria in your mouth. That's why the dentist gives us the opinion of using Gargal with salted water.
If you are brushing twice a day, then know that you are keeping your teeth healthy. Salt is effective in controlling the pH level of your mouth but its use is not good for both Oral Health and Health.
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