Hair loss is not only the problem of women, but men also have problems. Hair loss is natural on changing the weather, but nowadays changing the food is taking the form of disease. Stress, malnutrition, infection, pollution, fatigue and changes in hormones also cause hair to fall.
Hairdressing can be prevented by hair loss with proper hair care as well. Sprouted grains, whole grains, sesame etc. are the best sources of zinc. Zinc increases the hair. Massaging hair with mustard oil increases hair length. As soon as the nourishment of the hair increases, new hair is quickly grown.
There is sulfur in egg, onion, fish and ginger, which is beneficial for nails and hair. Also boil 4 liters of salt in a liter of cold water and let it cool for 10 minutes. After this, filter it and massage the scalp twice a day.
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